What is Sexual Addiction?

Sex is a natural part of the human experience. For many people, it is a part of their regular routine. And in and of itself, it is a good thing. For the individual participating, it releases positive endorphins that leads to feelings of a “high.” If the people participating are a couple, this experience can be one of mutual satisfaction. It can also serve to bond the pair and reaffirm the commitment to the relationship. Craving sex is normal, and there is a wide diversity in sex drives, between genders and between individuals. However, sometimes these cravings are unwelcome, intrusive, and there is an uncontrollable impulse to act on them. That is where sex can turn into a sexual addiction.

To put it simply, sexual addiction is characterized by a preoccupation with fantasies and urges that they feel cannot be controlled. These actions can be sending explicit texts and attempting to fondle others without their consent. Pornography use or sex with multiple partners is not necessarily a bad thing, unless it is undesired or causes damage to existing romantic relationships. Any activity that gives us a “high” can turn into an addiction, and sexual addiction is no different.


How Can Counselling Help with Sexual Addiction?

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If you feel like you are struggling with sexual addiction, counselling is a good place to start. Through therapy, the counsellor and counselling participant will talk plainly about what the participant is going through. Together they will get an understanding of the current situation and where the participant wants to be. Then, using the latest in psychological research about human behaviour, can craft a plan to get you to that better place. It might feel like you have no control over your impulses, but by working together with a trustworthy individual you can feel confident in yourself again.


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Evergreen Counselling Group is proud to serve the communities of KelownaVernonWest KelownaLake CountryArmstrong, and the rest of the North Okanagan and Central Okanagan Regional Districts“We acknowledge that our business is located on the traditional, ancestral, unseeded territory of the Syilx/Okanagan people.”